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SUMMARY:Micro Retreat
DESCRIPTION:Join us for an afternoon at Mainframe Studio 108\, Downtown Des Moines for a breathwork and sound bath experience.\nDress comfy\, bring a mat\, water and pillow.  A Zero Gravity Chair is a nice option also and a journal to write any insights down for yourself.\nCeremonial Cacao + Fresh Soup will be served.\nYoga Mats will be available also.
URL:https://kristinacoll.com/event/microretreat/
LOCATION:Mainframe Studio #108\, 900 Keosauqua Way\, Des Moines\, IA\, 50309\, United States
CATEGORIES:Breathwork,Soundbath,Spiritual Retreat
ATTACH;FMTTYPE=image/jpeg:https://kristinacoll.com/wp-content/uploads/2025/10/IMG_6534.jpg
ORGANIZER;CN="Kristina Coll":MAILTO:kristina@kristinacoll.com
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