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X-WR-CALNAME:Welcome to Kristina Coll – Breathwork &amp; Transformational Wellness
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X-WR-CALDESC:Events for Welcome to Kristina Coll – Breathwork &amp; Transformational Wellness
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DTSTART;TZID=America/Chicago:20261022T173000
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CREATED:20260822T214400Z
LAST-MODIFIED:20260822T214628Z
UID:3002-1792690200-1792699200@kristinacoll.com
SUMMARY:Micro Retreat Iris Aisle
DESCRIPTION:Join us for an exceptional Micro Retreat in the whimsical Iris Aisle nestled out in the country side of Winterset Iowa.\nExperience includes: opening circle with Ceremonial Cacao\, Conscious Connected Breathwork\, Light Language\, Sound Bath Healing and closing integrations circle with warm fresh soup.\n\nDress comfy\, bring a mat\, water and pillow.  A Zero Gravity Chair is a nice option also and a journal to write any insights down for yourself.\nCeremonial Cacao + Fresh Soup will be served.\nYoga Mats will be available also.\n\nIf you plan to pay cash\, Venmo or Zelle for this event a registration is still REQUIRED so please use coupon code CASHPAYEE at check out by using the registration link below.\n\nPlease register for the event HERE
URL:https://kristinacoll.com/event/iris-aisle-micro-retreat-2/
LOCATION:Iris Aisle\, 2352 Holliwell Bridge Rd\, Winterset\, IA\, 50273\, United States
CATEGORIES:Breathwork,Soundbath,Spiritual Retreat
ATTACH;FMTTYPE=image/jpeg:https://kristinacoll.com/wp-content/uploads/2025/01/IMG_7627-scaled.jpeg
ORGANIZER;CN="Kristina Coll":MAILTO:kristina@kristinacoll.com
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DTSTART;TZID=America/Chicago:20261030T150000
DTEND;TZID=America/Chicago:20261030T160000
DTSTAMP:20261018T222711Z
CREATED:20261018T221159Z
LAST-MODIFIED:20261018T222711Z
UID:3068-1793372400-1793376000@kristinacoll.com
SUMMARY:REMOTE Group Breathwork
DESCRIPTION:This FREEwill gifting offering is JUST FOR YOU \nCome explore what Conscious Connected Breathwork can gift you. Through this free group offering remote\, you can join from the comfort of wherever you are! Bring with you a water\, blanket\, journal and something to write with. Be sure you can be in a comfortable space to relax the full body all the way to the top of the head. \nWhy Breathwork? \nOften times we stuff BIG feelings in our bellies and bodies. This may feel like a ‘safe’ response in the moment since it masks an option to really deal with our emotions; Yet doing this can actually be detrimental to our emotional well-being and physical health. \nOne way to connect with and release the emotions\, concepts and beliefs that we have stored in our body and mind is to focus on our breath. By relaxing our bodies fully and turning off the chatter in the mind by focusing on our breath in a quiet meditative state\, we can tap into the genius of our body! \nThe breath guides deep deep wounds to surface and subconscious beliefs and concepts can finally be released in a healthy\, safe way. \nExperience a deep connection to your Breath and your Body. Clear the stored programing that is holding you back in your life purpose and creation. \nREGISTRATION IS REQUIRE TO RECEIVE ZOOM LINK TO JOIN: HERE
URL:https://kristinacoll.com/event/remote-group-breathwork-2-2/
LOCATION:Zoom ONLINE
CATEGORIES:Breathwork
ATTACH;FMTTYPE=image/png:https://kristinacoll.com/wp-content/uploads/2025/09/Spodify-LOGO.png
ORGANIZER;CN="Kristina Coll":MAILTO:kristina@kristinacoll.com
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DTSTART;TZID=America/Chicago:20261030T160000
DTEND;TZID=America/Chicago:20261030T173000
DTSTAMP:20261018T220621Z
CREATED:20261018T220536Z
LAST-MODIFIED:20261018T220621Z
UID:3063-1793376000-1793381400@kristinacoll.com
SUMMARY:Monthly Regrouping Call
DESCRIPTION:Grab your favorite non-alcoholic beverage\, calendar and/or planner and join on your device from where ever you are! \nMonthly I host a call to gather together for sharing\, regroupings\, cleansing\, goal settings and more….  We get to tune into our inner being and reflect on life: what’s working\, what’s not\, what can be done differently and deepen our commitment to life. \nwe get to deepen our communication with ourselves and our spirit guides\, angels\, the cosmos\, GOD! \nThis is a space to pause\, breathe and become a little more grounded in our direction forward. \nThe investment in self is $44.  Make your reservation today HERE
URL:https://kristinacoll.com/event/monthly-regrouping-call-2-2/
LOCATION:Zoom ONLINE
CATEGORIES:Fellowships,Workshops
ATTACH;FMTTYPE=image/jpeg:https://kristinacoll.com/wp-content/uploads/2019/12/IMG_4283.jpeg
ORGANIZER;CN="Kristina Coll":MAILTO:kristina@kristinacoll.com
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