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UID:2793-1757876400-1757880000@kristinacoll.com
SUMMARY:REMOTE Group Conscious Connected Breathwork
DESCRIPTION:Come explore what Conscious Connected Breathwork can gift you. Through this free group offering remote\, you can join from the comfort of wherever you are! Bring with you a water\, blanket\, journal and something to write with. Be sure you can be in a comfortable space to relax the full body all the way to the top of the head. \nWhy Breathwork? \nOften times we stuff BIG feelings in our bellies and bodies. This may feel like a ‘safe’ response in the moment since it masks an option to really deal with our emotions; Yet doing this can actually be detrimental to our emotional well-being and physical health. \nOne way to connect with and release the emotions\, concepts and beliefs that we have stored in our body and mind is to focus on our breath. By relaxing our bodies fully and turning off the chatter in the mind by focusing on our breath in a quiet meditative state\, we can tap into the genius of our body! \nThe breath guides deep deep wounds to surface and subconscious beliefs and concepts can finally be released in a healthy\, safe way. \nExperience a deep connection to your Breath and your Body. Clear the stored programing that is holding you back in your life purpose and creation.
URL:https://kristinacoll.com/event/remote-group-conscious-connected-breathwork/
CATEGORIES:Breathwork,Wellness,Workshops
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ORGANIZER;CN="Kristina Coll":MAILTO:kristina@kristinacoll.com
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SUMMARY:Breath & Sound Play Sept 17th
DESCRIPTION:Join us for an evening inside the enchanted conservatory at ‘Iris Aisle’ in Winterset Iowa for a breathwork and sound bath experience.\nDress comfy\, bring a mat\, water and pillow.  A Zero Gravity Chair is a nice option also and a journal to write any insights down for yourself.\nCeremonial Cacao + Fresh Soup will be served.
URL:https://kristinacoll.com/event/breath-sound-play-sept/
LOCATION:Iris Aisle\, 2352 Holliwell Bridge Rd\, Winterset\, IA\, 50273\, United States
CATEGORIES:Breathwork,Soundbath,Spiritual Retreat
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ORGANIZER;CN="Kristina Coll":MAILTO:kristina@kristinacoll.com
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LAST-MODIFIED:20250928T184646Z
UID:2814-1759086000-1759089600@kristinacoll.com
SUMMARY:FREEwill Conscious Connected Breathwork Journey
DESCRIPTION:Allow me to be your personal guide for Breathwork.\n\nWhy Breathwork? \nOften times we stuff BIG feelings in our bellies and bodies.  This may feel like a ‘safe’ response in the moment since it masks an option to really deal with our emotions; Yet doing this can actually be detrimental to our emotional well-being and physical health. \nOne way to connect with and release the emotions\, concepts and beliefs that we have stored in our body and mind is to focus on our breath. By relaxing our bodies fully and turning off the chatter in the mind by focusing on our breath in a quiet meditative state\, we can tap into the genius of our body! \nThe breath guides deep deep wounds to the surface to finally be release in a healthy\, safe way. \n\nRegister to join by clicking on the website listed!  Thank you
URL:https://kristinacoll.com/event/freewill-conscious-connected-breathwork-journey/
LOCATION:Remote via Zoom
CATEGORIES:Breathwork,Wellness,Workshops
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ORGANIZER;CN="Kristina Coll":MAILTO:kristina@kristinacoll.com
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