Breathe & Create (click here for details & registration)

Kinetic Connective Breathwork : Step into a powerful space where breath meets brushstroke – where your inner world flows freely onto the canvas.  There will be music and voice to guide you through.  

Breath+Create is a unique workshop that weaves together the healing force of conscious connected breathwork with large-scale, intuitive art-making.  As you’re gently guided through a somatic breath journey, you’ll express your experience using bilateral drawing techniques – activating both sides of the brain and reconnecting with your body’s innate wisdom.

Facilitated by a Trauma Informed Breathwork Practitioner, a Multidisciplinary Artist trained in Art Therapy and a Multidimensional Light Language Energy & Sound Channeler; this immersive session invites you to release, rewire, and reimagine – using movement, emotion, sound, voice and creation as your guides.

No art experience necessary. Just bring your breath, your body and your curiosity.

What to Bring:

• wear comfy clothing  
• blanket
• water bottle
• journal and something to write with
• yoga mats are provided, you can also bring your own

DOORS open 10am WORKSHOP starts promptly at 10:30am

 Space is limited, please register today for early bird investment!  HERE