Kinetic Connective Breathwork : Step into a powerful space where breath meets brushstroke - where your inner world flows freely onto the canvas. There will be music and voice to guide you through. Breath+Create is a unique workshop that weaves together the healing force of conscious connected breathwork with large-scale, intuitive art-making. As you’re
Our breath is the single most powerful tool we have access to. I look forward to being your guide with music and my voice.
I will greatly appreciate a testimonial/review after the session 💚🙏🏻 (if you have constructive criticism, I welcome that directly to me please as I am always eager to improve in any area with an open heart and mind)
Gifts are welcome and not expected. Feeling deeply impelled to gift? 🙏🏻 you can send via Venmo, Zelle, Paypal or Cash App.
Join us for an evening inside the enchanted conservatory at 'Iris Aisle' in Winterset Iowa for a breathwork and sound bath experience. Dress comfy, bring a mat, water and pillow. A Zero Gravity Chair is a nice option also and a journal to write any insights down for yourself. Ceremonial Cacao + Fresh Soup will
Conscious Connected Breathwork ~ the practice of breathing with awareness, intention and attention to your inner experiences, in the present moment.
Conscious Connected Breathwork ~ the practice of breathing with awareness, intention and attention to your inner experiences, in the present moment.
Kinetic Connective Breathwork : Step into a powerful space where breath meets brushstroke - where your inner world flows freely onto the canvas. There will be music and voice to guide you through. Breath+Create is a unique workshop that weaves together the healing force of conscious connected breathwork with large-scale, intuitive art-making. As you’re
Join us for an afternoon at Mainframe Studio 108, Downtown Des Moines for a breathwork and sound bath experience. Dress comfy, bring a mat, water and pillow. A Zero Gravity Chair is a nice option also and a journal to write any insights down for yourself. Ceremonial Cacao + Fresh Soup will be served. Yoga
Kinetic Connective Breathwork : Step into a powerful space where breath meets brushstroke - where your inner world flows freely onto the canvas while being supported by light language, instruments, guidance and music. We will open the space with warm Ceremonial Cacao to soften our body's and drop deeper into our heart spaces. Breath+Create is
Ceremonial Cacao to open more and soften into the heart. Bilateral Art Therapy combined with Conscious Connected Breathwork Journey.
Join us for an exceptional Micro Retreat in the whimsical Iris Aisle nestled out in the country side of Winterset Iowa. Experience includes: opening circle with Ceremonial Cacao, Conscious Connected Breathwork, Light Language, Sound Bath Healing and closing integrations circle with warm fresh soup. Dress comfy, bring a mat, water and pillow. A Zero Gravity
