Soundbath

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  • Breath & Sound Play March 1st

    Iris Aisle 2352 Holliwell Bridge Rd, Winterset, IA, United States

    Join us for an exceptional afternoon inside the enchanted conservatory at 'Iris Aisle' in Winterset Iowa for a breathwork and sound bath experience. Dress comfy, bring a mat, water and pillow.  A Zero Gravity Chair is a nice option also and a journal to write any insights down for yourself. Ceremonial Cacao + Fresh Soup

  • Mainframe Studios Micro Retreat

    Mainframe Studio #108 900 Keosauqua Way, Des Moines, IA, United States

    Come rest, reset and recharge your mind, body and soul for 2026! Heart Opening, Emotional Releasing and Grounded in the Body is our ultimate intentions for sending you away with a regulated nervous system and a clear-decisive mind.

  • Breath & Sound Play April 16th

    Iris Aisle 2352 Holliwell Bridge Rd, Winterset, IA, United States

    Join us for an evening inside the enchanted conservatory at 'Iris Aisle' in Winterset Iowa for a breathwork and sound bath experience. Dress comfy, bring a mat, water and pillow.  A Zero Gravity Chair is a nice option also and a journal to write any insights down for yourself. Ceremonial Cacao + Fresh Soup will

  • Inner Child Healing Workshop #4

    Event Center West 1701 25th St                , West Des Moines, IA, United States

    Inner Child Healing Workshop #4 — This month, we’re diving deep into re-parenting ourselves — learning how to be the loving, present, safe parent we always needed. We’ll explore how to show up for ourselves with more compassion, understanding, and unconditional love — especially for the parts of us we’ve hidden away or felt too

  • Breath & Sound Play May 28th

    Iris Aisle 2352 Holliwell Bridge Rd, Winterset, IA, United States

    Join us for an evening inside the enchanted conservatory at 'Iris Aisle' in Winterset Iowa for a breathwork and sound bath experience. Dress comfy, bring a mat, water and pillow.  A Zero Gravity Chair is a nice option also and a journal to write any insights down for yourself. Ceremonial Cacao + Fresh Soup will

  • Breath & Sound Play Sept 17th

    Iris Aisle 2352 Holliwell Bridge Rd, Winterset, IA, United States

    Join us for an evening inside the enchanted conservatory at 'Iris Aisle' in Winterset Iowa for a breathwork and sound bath experience. Dress comfy, bring a mat, water and pillow.  A Zero Gravity Chair is a nice option also and a journal to write any insights down for yourself. Ceremonial Cacao + Fresh Soup will

  • Micro Retreat

    Mainframe Studio #108 900 Keosauqua Way, Des Moines, IA, United States

    Join us for an afternoon at Mainframe Studio 108, Downtown Des Moines for a breathwork and sound bath experience. Dress comfy, bring a mat, water and pillow.  A Zero Gravity Chair is a nice option also and a journal to write any insights down for yourself. Ceremonial Cacao + Fresh Soup will be served. Yoga

  • Iris Aisle Micro Retreat

    Iris Aisle 2352 Holliwell Bridge Rd, Winterset, IA, United States

    Join us for an exceptional Micro Retreat in the whimsical Iris Aisle nestled out in the country side of Winterset Iowa. Experience includes: opening circle with Ceremonial Cacao, Conscious Connected Breathwork, Light Language, Sound Bath Healing and closing integrations circle with warm fresh soup. Dress comfy, bring a mat, water and pillow.  A Zero Gravity

    $111

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