Wellness
Events
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Breathe & Create
Mainframe Studio #108 900 Keosauqua Way, Des Moines, IA, United StatesKinetic Connective Breathwork : Step into a powerful space where breath meets brushstroke - where your inner world flows freely onto the canvas. There will be music and voice to guide you through. Breath+Create is a unique workshop that weaves together the healing force of conscious connected breathwork with large-scale, intuitive art-making. As you’re
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Breathe & Create
Mainframe Studio #108 900 Keosauqua Way, Des Moines, IA, United StatesKinetic Connective Breathwork : Step into a powerful space where breath meets brushstroke - where your inner world flows freely onto the canvas. There will be music and voice to guide you through. Breath+Create is a unique workshop that weaves together the healing force of conscious connected breathwork with large-scale, intuitive art-making. As you’re
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Breathe & Create (click here for details & registration)
Mainframe Studio #108 900 Keosauqua Way, Des Moines, IA, United StatesKinetic Connective Breathwork : Step into a powerful space where breath meets brushstroke - where your inner world flows freely onto the canvas. There will be music and voice to guide you through. Breath+Create is a unique workshop that weaves together the healing force of conscious connected breathwork with large-scale, intuitive art-making. As you’re
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REMOTE Group Conscious Connected Breathwork
Our breath is the single most powerful tool we have access to. I look forward to being your guide with music and my voice.
I will greatly appreciate a testimonial/review after the session 💚🙏🏻 (if you have constructive criticism, I welcome that directly to me please as I am always eager to improve in any area with an open heart and mind)
Gifts are welcome and not expected. Feeling deeply impelled to gift? 🙏🏻 you can send via Venmo, Zelle, Paypal or Cash App.
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FREEwill Conscious Connected Breathwork Journey
Remote via ZoomConscious Connected Breathwork ~ the practice of breathing with awareness, intention and attention to your inner experiences, in the present moment.
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Monthly Regrouping Call
Remote via ZoomCome Gather and Regroup your experiences and set your energy for the month ahead.
What's working for you? What's not?
Are you hearing your divine guidance and following through in divine timing?
Are you clear on YOUR direction? Goals? Insight discernment?
Learn valuable tools to help you along the way. -
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FREEwill Conscious Connected Breathwork Journey
Remote via ZoomConscious Connected Breathwork ~ the practice of breathing with awareness, intention and attention to your inner experiences, in the present moment.
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Breathe & Create (click here for details & registration)
Mainframe Studio #108 900 Keosauqua Way, Des Moines, IA, United StatesKinetic Connective Breathwork : Step into a powerful space where breath meets brushstroke - where your inner world flows freely onto the canvas. There will be music and voice to guide you through. Breath+Create is a unique workshop that weaves together the healing force of conscious connected breathwork with large-scale, intuitive art-making. As you’re
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Breathwork and Bilateral Art Therapy Journey
Mainframe Studio #108 900 Keosauqua Way, Des Moines, IA, United StatesKinetic Connective Breathwork : Step into a powerful space where breath meets brushstroke - where your inner world flows freely onto the canvas while being supported by light language, instruments, guidance and music. We will open the space with warm Ceremonial Cacao to soften our body's and drop deeper into our heart spaces. Breath+Create is
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Breathwork and Bilateral Art Therapy Journey
Mainframe Studio #108 900 Keosauqua Way, Des Moines, IA, United StatesCeremonial Cacao to open more and soften into the heart. Bilateral Art Therapy combined with Conscious Connected Breathwork Journey.
