2 events found.
Workshops
Events
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Breathe & Create
Mainframe Studio #108 900 Keosauqua Way, Des Moines, IA, United StatesKinetic Connective Breathwork : Step into a powerful space where breath meets brushstroke - where your inner world flows freely onto the canvas. There will be music and voice to guide you through. Breath+Create is a unique workshop that weaves together the healing force of conscious connected breathwork with large-scale, intuitive art-making. As you’re
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Inner Child Healing Workshop #4
Event Center West 1701 25th St , West Des Moines, IA, United StatesInner Child Healing Workshop #4 — This month, we’re diving deep into re-parenting ourselves — learning how to be the loving, present, safe parent we always needed. We’ll explore how to show up for ourselves with more compassion, understanding, and unconditional love — especially for the parts of us we’ve hidden away or felt too
