7 events found.
Events
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Iris Aisle 2352 Holliwell Bridge Rd, Winterset, IA, United States
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Breath & Sound Play March 1st
Iris Aisle 2352 Holliwell Bridge Rd, Winterset, IA, United StatesJoin us for an exceptional afternoon inside the enchanted conservatory at 'Iris Aisle' in Winterset Iowa for a breathwork and sound bath experience. Dress comfy, bring a mat, water and pillow. A Zero Gravity Chair is a nice option also and a journal to write any insights down for yourself. Ceremonial Cacao + Fresh Soup
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Mainframe Studios Micro Retreat
Mainframe Studio #108 900 Keosauqua Way, Des Moines, IA, United StatesCome rest, reset and recharge your mind, body and soul for 2026! Heart Opening, Emotional Releasing and Grounded in the Body is our ultimate intentions for sending you away with a regulated nervous system and a clear-decisive mind.
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Breath & Sound Play April 16th
Iris Aisle 2352 Holliwell Bridge Rd, Winterset, IA, United StatesJoin us for an evening inside the enchanted conservatory at 'Iris Aisle' in Winterset Iowa for a breathwork and sound bath experience. Dress comfy, bring a mat, water and pillow. A Zero Gravity Chair is a nice option also and a journal to write any insights down for yourself. Ceremonial Cacao + Fresh Soup will
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Breathe & Create
Mainframe Studio #108 900 Keosauqua Way, Des Moines, IA, United StatesKinetic Connective Breathwork : Step into a powerful space where breath meets brushstroke - where your inner world flows freely onto the canvas. There will be music and voice to guide you through. Breath+Create is a unique workshop that weaves together the healing force of conscious connected breathwork with large-scale, intuitive art-making. As you’re
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Inner Child Healing Workshop #4
Event Center West 1701 25th St , West Des Moines, IA, United StatesInner Child Healing Workshop #4 — This month, we’re diving deep into re-parenting ourselves — learning how to be the loving, present, safe parent we always needed. We’ll explore how to show up for ourselves with more compassion, understanding, and unconditional love — especially for the parts of us we’ve hidden away or felt too
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Breath & Sound Play May 28th
Iris Aisle 2352 Holliwell Bridge Rd, Winterset, IA, United StatesJoin us for an evening inside the enchanted conservatory at 'Iris Aisle' in Winterset Iowa for a breathwork and sound bath experience. Dress comfy, bring a mat, water and pillow. A Zero Gravity Chair is a nice option also and a journal to write any insights down for yourself. Ceremonial Cacao + Fresh Soup will