Join us for an evening inside the enchanted conservatory at 'Iris Aisle' in Winterset Iowa for a breathwork and sound bath experience. Dress comfy, bring a mat, water and pillow. A Zero Gravity Chair is a nice option also and a journal to write any insights down for yourself. Ceremonial Cacao + Fresh Soup will
Conscious Connected Breathwork ~ the practice of breathing with awareness, intention and attention to your inner experiences, in the present moment.
Come Gather and Regroup your experiences and set your energy for the month ahead.
What's working for you? What's not?
Are you hearing your divine guidance and following through in divine timing?
Are you clear on YOUR direction? Goals? Insight discernment?
Learn valuable tools to help you along the way.
Conscious Connected Breathwork ~ the practice of breathing with awareness, intention and attention to your inner experiences, in the present moment.
Kinetic Connective Breathwork : Step into a powerful space where breath meets brushstroke - where your inner world flows freely onto the canvas. There will be music and voice to guide you through. Breath+Create is a unique workshop that weaves together the healing force of conscious connected breathwork with large-scale, intuitive art-making. As you’re
Join us for an afternoon at Mainframe Studio 108, Downtown Des Moines for a breathwork and sound bath experience. Dress comfy, bring a mat, water and pillow. A Zero Gravity Chair is a nice option also and a journal to write any insights down for yourself. Ceremonial Cacao + Fresh Soup will be served. Yoga
A 3 hour workshop to communicating with your Inner Communication and Guidance. Establish a clear, direct, life-long communication with you inner guidance Learn powerful techniques that can awaken you spiritual abilities Learn special techniques on how to raise and keep your energy levels high and environment clear. Learn how to keep your life more directed
A 3 hour workshop to communicating with your Inner Communication and Guidance. Establish a clear, direct, life-long communication with you inner guidance Learn powerful techniques that can awaken you spiritual abilities Learn special techniques on how to raise and keep your energy levels high and environment clear. Learn how to keep your life more directed
Kinetic Connective Breathwork : Step into a powerful space where breath meets brushstroke - where your inner world flows freely onto the canvas while being supported by light language, instruments, guidance and music. We will open the space with warm Ceremonial Cacao to soften our body's and drop deeper into our heart spaces. Breath+Create is
A 3 hour workshop to communicating with your Inner Communication and Guidance. Establish a clear, direct, life-long communication with you inner guidance Learn powerful techniques that can awaken you spiritual abilities Learn special techniques on how to raise and keep your energy levels high and environment clear. Learn how to keep your life more directed
