Come rest, reset and recharge your mind, body and soul for 2026! Heart Opening, Emotional Releasing and Grounded in the Body is our ultimate intentions for sending you away with a regulated nervous system and a clear-decisive mind.
Join us for an evening inside the enchanted conservatory at 'Iris Aisle' in Winterset Iowa for a breathwork and sound bath experience. Dress comfy, bring a mat, water and pillow. A Zero Gravity Chair is a nice option also and a journal to write any insights down for yourself. Ceremonial Cacao + Fresh Soup will
Kinetic Connective Breathwork : Step into a powerful space where breath meets brushstroke - where your inner world flows freely onto the canvas. There will be music and voice to guide you through. Breath+Create is a unique workshop that weaves together the healing force of conscious connected breathwork with large-scale, intuitive art-making. As you’re
Kinetic Connective Breathwork : Step into a powerful space where breath meets brushstroke - where your inner world flows freely onto the canvas. There will be music and voice to guide you through. Breath+Create is a unique workshop that weaves together the healing force of conscious connected breathwork with large-scale, intuitive art-making. As you’re
Kinetic Connective Breathwork : Step into a powerful space where breath meets brushstroke - where your inner world flows freely onto the canvas. There will be music and voice to guide you through. Breath+Create is a unique workshop that weaves together the healing force of conscious connected breathwork with large-scale, intuitive art-making. As you’re
Join us for an evening inside the enchanted conservatory at 'Iris Aisle' in Winterset Iowa for a breathwork and sound bath experience. Dress comfy, bring a mat, water and pillow. A Zero Gravity Chair is a nice option also and a journal to write any insights down for yourself. Ceremonial Cacao + Fresh Soup will
Kinetic Connective Breathwork : Step into a powerful space where breath meets brushstroke - where your inner world flows freely onto the canvas. There will be music and voice to guide you through. Breath+Create is a unique workshop that weaves together the healing force of conscious connected breathwork with large-scale, intuitive art-making. As you’re
Join us for an afternoon at Mainframe Studio 108, Downtown Des Moines for a breathwork and sound bath experience. Dress comfy, bring a mat, water and pillow. A Zero Gravity Chair is a nice option also and a journal to write any insights down for yourself. Ceremonial Cacao + Fresh Soup will be served. Yoga
Kinetic Connective Breathwork : Step into a powerful space where breath meets brushstroke - where your inner world flows freely onto the canvas while being supported by light language, instruments, guidance and music. We will open the space with warm Ceremonial Cacao to soften our body's and drop deeper into our heart spaces. Breath+Create is
Ceremonial Cacao to open more and soften into the heart. Bilateral Art Therapy combined with Conscious Connected Breathwork Journey.
