Breathe & Create
$ 75.00
Step into a powerful space where breath meets brushstroke – where your inner world flows freely onto the canvas.Â
Breath+Create is a unique workshop that weaves together the healing force of breathwork with large-scale, intuitive artmaking.  As you’re gently guided through a somatic breath journey, you’ll express your experience using bilateral drawing techniques – activating both sides of the brain and reconnecting with your body’s innate wisdom.Â
Description
A Somatic Art & Breathwork Journey
What to Expect:Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â
*Guided conscious connected breathwork to ground, open and activate. Â Â Â Â Â Â Â Â Â Â Â Â Â
*Large-format art-making with expressive tools.                   Â
*Somatic + Bilateral drawing techniques.                        Â
*A safe and sacred space for expression, healing, and embodiment.Â
No art experience necessary.
Come dressed comfy in clothing you can move in and you don’t mind paint getting on.
Bring your breath, your body, water and your curiously open mind.
Doors open 30 minutes prior to start time
Location: Mainframe Studio #108, 900 Keosauqua Way, Des Moines Iowa
Space is limited, please reserve your spot today for early bird pricing.
We look forward to being with you soon!
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Venmo investment $55 also accepted at: Kristina Coll
You will receive a ‘Zoom Link’ for the course once your investment is made. This Course is 3hours. Please make sure we have your email!
