Description
A 20-30 minute Immersion into a state of inner peace through a guided meditation to your personal sea of tranquility.
A 20-30 minute Immersion into a state of inner peace through a guided meditation to your personal sea of tranquility.
Step into a powerful space where breath meets brushstroke – where your inner world flows freely onto the canvas.
Breath+Create is a unique workshop that weaves together the healing force of breathwork with large-scale, intuitive artmaking. As you’re gently guided through a somatic breath journey, you’ll express your experience using bilateral drawing techniques – activating both sides of the brain and reconnecting with your body’s innate wisdom.
Ready for a deep dive into the genus of YOU? Through uncovering and healing resistance, finding what it is you really REALLY want (what LIGHTS you up) and understanding the spiritual needs behind every want…. You will transform. I hold space in the most sacred way to guide and facilitate you in your process.