Immerse yourself in Breath & Sound Play, an ongoing series of deeply transformative Sound Bath and Breathwork sessions, held at the tranquil Iris Aisle through the end of the year. Located at 2352 Holliwell Bridge Rd, Winterset, IA, Iris Aisle provides the perfect sanctuary to release stress and rejuvenate your spirit in nature’s embrace.

Each session invites you to explore the harmonious blend of guided breathwork and resonant sound frequencies, designed to calm the mind, balance the body, and elevate the soul. Come dressed comfortably and warmly, ready to relax—mats are provided, but be sure to bring your own blanket, water, journal, and, most importantly, an open heart and mind to receive the full benefits.

Following our journey through breath and sound, we will gather for a moment of community, enjoying a nourishing, garden-fresh soup and a sacred Ceremonial Cacao Drink. This post-session ritual is designed to ground you, enhance your sense of connection, and complete your experience with warmth and mindfulness.

Whether you're seeking a moment of relaxation or a deeper connection with yourself and others, Breath & Sound Playoffers the perfect opportunity to unwind, reset, and refresh your energy as we journey together through the end of the year.

Don't miss this chance to revitalize your mind, body, and spirit—join us for Breath & Sound Play and experience profound renewal.