Join us for an exceptional Micro Retreat in the whimsical Iris Aisle nestled out in the country side of Winterset Iowa. Experience includes: opening circle with Ceremonial Cacao, Conscious Connected Breathwork, Light Language, Sound Bath Healing and closing integrations circle with warm fresh soup. Dress comfy, bring a mat, water and pillow. A Zero Gravity
Join us for an afternoon at Mainframe Studio 108, Downtown Des Moines for a breathwork and sound bath experience. Dress comfy, bring a mat, water and pillow. A Zero Gravity Chair is a nice option also and a journal to write any insights down for yourself. Ceremonial Cacao + Fresh Soup will be served. Yoga
Join us for an evening inside the enchanted conservatory at 'Iris Aisle' in Winterset Iowa for a breathwork and sound bath experience. Dress comfy, bring a mat, water and pillow. A Zero Gravity Chair is a nice option also and a journal to write any insights down for yourself. Ceremonial Cacao + Fresh Soup will
