Come rest, reset and recharge your mind, body and soul for 2026! Heart Opening, Emotional Releasing and Grounded in the Body is our ultimate intentions for sending you away with a regulated nervous system and a clear-decisive mind.
Inner Child Healing Workshop #4 — This month, we’re diving deep into re-parenting ourselves — learning how to be the loving, present, safe parent we always needed. We’ll explore how
Join us for an evening inside the enchanted conservatory at 'Iris Aisle' in Winterset Iowa for a breathwork and sound bath experience. Dress comfy, bring a mat, water and pillow.
Kinetic Connective Breathwork : Step into a powerful space where breath meets brushstroke - where your inner world flows freely onto the canvas. There will be music and voice to
Join us for an afternoon at Mainframe Studio 108, Downtown Des Moines for a breathwork and sound bath experience. Dress comfy, bring a mat, water and pillow. A Zero Gravity
Kinetic Connective Breathwork : Step into a powerful space where breath meets brushstroke - where your inner world flows freely onto the canvas while being supported by light language, instruments,
Ceremonial Cacao to open more and soften into the heart. Bilateral Art Therapy combined with Conscious Connected Breathwork Journey.
Join us for an exceptional Micro Retreat in the whimsical Iris Aisle nestled out in the country side of Winterset Iowa. Experience includes: opening circle with Ceremonial Cacao, Conscious Connected
