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  • FREEwill Conscious Connected Breathwork Journey

    Remote via Zoom

    Conscious Connected Breathwork ~ the practice of breathing with awareness, intention and attention to your inner experiences, in the present moment.

  • Breathe & Create (click here for details & registration)

    Mainframe Studio #108 900 Keosauqua Way, Des Moines, IA, United States

    Kinetic Connective Breathwork : Step into a powerful space where breath meets brushstroke - where your inner world flows freely onto the canvas.  There will be music and voice to guide you through.   Breath+Create is a unique workshop that weaves together the healing force of conscious connected breathwork with large-scale, intuitive art-making.  As you’re

  • Micro Retreat

    Mainframe Studio #108 900 Keosauqua Way, Des Moines, IA, United States

    Join us for an afternoon at Mainframe Studio 108, Downtown Des Moines for a breathwork and sound bath experience. Dress comfy, bring a mat, water and pillow.  A Zero Gravity Chair is a nice option also and a journal to write any insights down for yourself. Ceremonial Cacao + Fresh Soup will be served. Yoga

  • Connect With Inner Guidance Workshop KS

    Little Grill 6625 Dyer Rd, Manhattan, KS

    A 3 hour workshop to communicating with your Inner Communication and Guidance. Establish a clear, direct, life-long communication with you inner guidance Learn powerful techniques that can awaken you spiritual abilities Learn special techniques on how to raise and keep your energy levels high and environment clear. Learn how to keep your life more directed

  • Connect With Inner Guidance Workshop OPE

    OPEDSM 3419 SW 9th St, Des Moines, IA

    A 3 hour workshop to communicating with your Inner Communication and Guidance. Establish a clear, direct, life-long communication with you inner guidance Learn powerful techniques that can awaken you spiritual abilities Learn special techniques on how to raise and keep your energy levels high and environment clear. Learn how to keep your life more directed

  • Breathwork and Bilateral Art Therapy Journey

    Mainframe Studio #108 900 Keosauqua Way, Des Moines, IA, United States

    Kinetic Connective Breathwork : Step into a powerful space where breath meets brushstroke - where your inner world flows freely onto the canvas while being supported by light language, instruments, guidance and music.  We will open the space with warm Ceremonial Cacao to soften our body's and drop deeper into our heart spaces. Breath+Create is

  • Connect With Inner Guidance Workshop OPEDSM

    OPEDSM 3419 SW 9th St, Des Moines, IA

    A 3 hour workshop to communicating with your Inner Communication and Guidance. Establish a clear, direct, life-long communication with you inner guidance Learn powerful techniques that can awaken you spiritual abilities Learn special techniques on how to raise and keep your energy levels high and environment clear. Learn how to keep your life more directed

  • Breathwork and Bilateral Art Therapy Journey

    Mainframe Studio #108 900 Keosauqua Way, Des Moines, IA, United States

    Ceremonial Cacao to open more and soften into the heart. Bilateral Art Therapy combined with Conscious Connected Breathwork Journey.

  • Connect With Inner Guidance Workshop OPEDSM

    OPEDSM 3419 SW 9th St, Des Moines, IA

    A 3 hour workshop to communicating with your Inner Communication and Guidance. Establish a clear, direct, life-long communication with you inner guidance Learn powerful techniques that can awaken you spiritual abilities Learn special techniques on how to raise and keep your energy levels high and environment clear. Learn how to keep your life more directed

    $55.00

  • Iris Aisle Micro Retreat

    Iris Aisle 2352 Holliwell Bridge Rd, Winterset, IA, United States

    Join us for an exceptional Micro Retreat in the whimsical Iris Aisle nestled out in the country side of Winterset Iowa. Experience includes: opening circle with Ceremonial Cacao, Conscious Connected Breathwork, Light Language, Sound Bath Healing and closing integrations circle with warm fresh soup. Dress comfy, bring a mat, water and pillow.  A Zero Gravity

    $111

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