Join us for an evening inside the enchanted conservatory at 'Iris Aisle' in Winterset Iowa for a breathwork and sound bath experience. Dress comfy, bring a mat, water and pillow. A Zero Gravity Chair is a nice option also and a journal to write any insights down for yourself. Ceremonial Cacao + Fresh Soup will
Kinetic Connective Breathwork : Step into a powerful space where breath meets brushstroke - where your inner world flows freely onto the canvas. There will be music and voice to guide you through. Breath+Create is a unique workshop that weaves together the healing force of conscious connected breathwork with large-scale, intuitive art-making. As you’re
Inner Child Healing Workshop #4 — This month, we’re diving deep into re-parenting ourselves — learning how to be the loving, present, safe parent we always needed. We’ll explore how to show up for ourselves with more compassion, understanding, and unconditional love — especially for the parts of us we’ve hidden away or felt too
Join us for an evening inside the enchanted conservatory at 'Iris Aisle' in Winterset Iowa for a breathwork and sound bath experience. Dress comfy, bring a mat, water and pillow. A Zero Gravity Chair is a nice option also and a journal to write any insights down for yourself. Ceremonial Cacao + Fresh Soup will
Kinetic Connective Breathwork : Step into a powerful space where breath meets brushstroke - where your inner world flows freely onto the canvas. There will be music and voice to guide you through. Breath+Create is a unique workshop that weaves together the healing force of conscious connected breathwork with large-scale, intuitive art-making. As you’re
Kinetic Connective Breathwork : Step into a powerful space where breath meets brushstroke - where your inner world flows freely onto the canvas. There will be music and voice to guide you through. Breath+Create is a unique workshop that weaves together the healing force of conscious connected breathwork with large-scale, intuitive art-making. As you’re
Our breath is the single most powerful tool we have access to. I look forward to being your guide with music and my voice.
I will greatly appreciate a testimonial/review after the session 💚🙏🏻 (if you have constructive criticism, I welcome that directly to me please as I am always eager to improve in any area with an open heart and mind)
Gifts are welcome and not expected. Feeling deeply impelled to gift? 🙏🏻 you can send via Venmo, Zelle, Paypal or Cash App.
Join us for an evening inside the enchanted conservatory at 'Iris Aisle' in Winterset Iowa for a breathwork and sound bath experience. Dress comfy, bring a mat, water and pillow. A Zero Gravity Chair is a nice option also and a journal to write any insights down for yourself. Ceremonial Cacao + Fresh Soup will
Conscious Connected Breathwork ~ the practice of breathing with awareness, intention and attention to your inner experiences, in the present moment.
Come Gather and Regroup your experiences and set your energy for the month ahead.
What's working for you? What's not?
Are you hearing your divine guidance and following through in divine timing?
Are you clear on YOUR direction? Goals? Insight discernment?
Learn valuable tools to help you along the way.
