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Latest Past Events
Micro Retreat
Mainframe Studio #108 900 Keosauqua Way, Des MoinesJoin us for an afternoon at Mainframe Studio 108, Downtown Des Moines for a breathwork and sound bath experience. Dress comfy, bring a mat, water and pillow. A Zero Gravity
Breathe & Create (click here for details & registration)
Mainframe Studio #108 900 Keosauqua Way, Des MoinesKinetic Connective Breathwork : Step into a powerful space where breath meets brushstroke - where your inner world flows freely onto the canvas. There will be music and voice to
FREEwill Conscious Connected Breathwork Journey
Remote via ZoomConscious Connected Breathwork ~ the practice of breathing with awareness, intention and attention to your inner experiences, in the present moment.
